We Root to Rise when we acknowledge, embrace, and stand in our truth. THIS gives us the foundation to do ALL things.
My mission is to help you strengthen your foundation, so you navigate life's challenges with ease instead of angst.
As a yogi for over 20 years, the concept of rooting down to rise up resonates deeply with me.
It is acknowledging that there is a place to return to that allows us to refocus our efforts and energy. And it is in this place of wisdom, strength, and peace, we thrive.
Our limitations are self-imposed which means it is also the place of liberation.
It is acknowledging that this is the place where apathy meets engagement, wounds meet healing, isolation meets community, and the self in conflict is introduced to the graceful self.
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